We empower people to live a higher quality of life.

Balanced Habits is the leading food coaching program for people who want to live a happier, healthier, and more confident life.

We empower people to live a higher quality
of life.

Balanced Habits is the leading food coaching program for people who want to live a happier, healthier, and more confident life.

We believe everyone has the ability to achieve more when working with a coach. Coaches motivate, guide, support, and help you reach your potential.

We believe everyone has the ability to achieve more when working with a coach. Coaches motivate, guide, support, and help you reach your potential.

Unlike quick fix or one-size-fits-all weight loss and nutrition programs,

Balanced Habits is the only one that creates customized meal plans, and delivers food coaching based on real food and lifestyle.

Unlike quick fix or one-size-fits-all weight loss and nutrition programs,

Balanced Habits
is the only one
that creates customized plans, and delivers food coaching based on real foods and lifestyle.

Founded in 2013, Balanced Habits is a nationally accredited nutrition program that has supported over 175,000 clients in reaching their goals across their network of 300 food coaches and 150 authorized partner providers in the USA and Canada. As former professional athletes, coaches, and gym owners, founders Paul and Carolyn Fetters have a lifelong passion for helping others reach their health, fitness, and weight loss goals.
Founded in 2013, Balanced Habits is a nationally accredited nutrition program that has supported over 175,000 clients in reaching their goals across their network of 300 food coaches and 150 authorized partner providers in the USA and Canada. As former professional athletes, coaches, and gym owners, founders Paul and Carolyn Fetters have a lifelong passion for helping others reach their health, fitness, and weight loss goals.

5

Years

175

Clients

300

certified food coaches

150

authorized partner providers

Nothing Speaks Louder Than Results:

Heather G.

“I was encouraged to do the KICK START to drop some weight for my brother’s wedding. Little did I know that it would change my life. I lost 25 lbs, but I had more weight I wanted to lose so I took part in the LIFE program. I loved the feeling of support I received, I love the menus and recipes, I love that it is portioned so that you lose the weight. After seeing early success, I was able to stay focused and the program continued to work for me. I stayed on the program for 21 weeks and I lost 80.5 lbs!!! I am below 200 for the first time in 15 years!”

Matthew T.

“28 days doesn’t seem like much time, but it was enough to see results were possible, with the right guidance. The LIFE program was instrumental in guiding my everyday habits. I learned you can still easily gain fat while exercising consistently if your nutrition is not planned properly. The lessons you teach are absolutely invaluable.”

Laura M.

“I had a very ambitious goal to lose 50 lbs in just 6 months before my wedding. I started with the 28-day KICK START program, went immediately into the LIFE program and I not only hit my goal, I exceeded it! The program makes sense and it’s now a lifestyle I have maintained. It took the guesswork out of what I should eat and when I should eat it. It felt almost too easy!”

Rewriting the Story of You

The Science Behind Balanced Habits
DOWNLOAD YOUR FREE REPORT

Rewriting the Story of You

The Science Behind Balanced Habits
DOWNLOAD YOUR FREE REPORT