February 5, 2020
Chocolate Luv Balls (Free Recipe!)
Chocolate Luv Balls Yields: 12 balls Ingredients 2/3 cup mashed avocado 1/4 cup + 2 Tbsp.…
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January 13, 2020
Well? Do you know how to drink coffee?
I'm sure you're thinking, yah- cup to mouth, sip, swallow... duh! But, can we cut in…
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November 22, 2019
Simple steps towards what you came here looking for
Still looking for help with health, weight loss, or living a better life? I know you're…
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November 14, 2019
2 Weeks from Turkey Day!
What Are You Bringing to Thanksgiving? Or if you're hosting, what are you making? To help…
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November 11, 2019
Happy Move-ember!
I'm sure you have heard of November referred to as "Movember"...maybe not? Anyway- it was deemed…
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October 25, 2019
You don’t have to be “doing” – Just BE
"Oh, I'm just doing this thing" If you've ever dieted, you've probably had to/chosen to tell…
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August 29, 2019
Oh hey weekend, let’s get busy
Finally Friday; and you've got plans! You're going to make a run to the store and…
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August 15, 2019
Don’t Scream, It’s Just Ice Cream
Is this you? ---> Do you live for ice cream? Is it your ultimate indulgence? Is…
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August 5, 2019
“National Brownies at Brunch Month!”
Do you even eat brownies at brunch?? August is "National Brownies at Brunch Month". Yes, seriously.…
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