BH Blog

Articles
November 24, 2020

On the Go Breakfast Pocket

Ingredients Eggs or Egg Beaters® Butcher-cut Diced Lean Ham or Lean Turkey Breast Shredded Medium Cheddar…
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Business
November 11, 2020

This makes extra no sense!

  Fitness Clubs that recently reopened are being forced to close AGAIN-AGAIN where virus-related resurgences are occurring.…
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Articles
October 21, 2020

Emotional Eating

Emotional eating usually occurs when we are stressed, when we are experiencing feelings of loss, sadness,…
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Business
October 21, 2020

Re-evaluating everything that WAS

  The world is in such a dismal moment of time. Let's collectively agree to think…
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Business
October 14, 2020

Reimagining the Fitness Industry

  Countless people are unhealthy and dying prematurely. We are on the cusp of the next…
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Articles
October 13, 2020

Apple Pie Pumpkin Seeds

Yields:  about 5 cups Ingredients: 1 Tbsp. Splenda Brown Sugar or 2 Tbsp. Dark Brown Sugar…
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