BH Blog

Articles
March 1, 2021

March – A Message from Your Balanced Habits Team

Positivity is in the air!  Spring is about ready to make its appearance and with that…
Read More
Articles
February 24, 2021

Vegetables, Fruits & Herbs to Plant in February

Get a jump start the gardening season with a selection of plant seeds you start indoors…
Read More
Articles
February 22, 2021

Double Chocolate Meringue Cookies

→ This is a meringue cookie with a double chocolate taste. Store these in an air…
Read More
Business
February 17, 2021

Let’s Have A Short Chat

https://vimeo.com/513512896   When: February 23 at 2:30 p.m. ET This webinar’s focus is to present factual and…
Read More
Articles
February 16, 2021

Understanding Insulin Resistance

By Sara Colman Carlson, RDN, CDECS When reading about obesity, cardiovascular disease, metabolic syndrome, prediabetes and…
Read More
Articles
February 8, 2021

Steps to Write an Action Plan to Achieve Your Goals (Part 1)

A well-designed action plan can make it easier for you to track and realize any goal.…
Read More
Business
February 3, 2021

We’re at an Inflection Point

  The future of the Fitness Industry is dependent on a growth mindset. We're at an…
Read More
Articles
February 1, 2021

February – A Message from Your Balanced Habits Team

One month into the New Year. Many of you reading this have been focusing on goals…
Read More