Program Details

A one on one, Personalized Nutrition Program that will teach you everything about nutrition and what your body needs for the rest of your life. You will never have to pay for a nutrition program again.  Ever.

Choose Your Level of Commitment

Your LIFE program booklet will be mailed to you via USPS once customized by our certified staff from your submitted information. 

Your FüdStar Recipe Membership will begin once you submit your information.  You will be sent new recipes each month broken down into portion sizes just right for you.

The most popular length of our LIFE program is our 3 month option.  It seems to be the sweet spot for individuals to learn, practice, and maintain their lifestyle and Fuducation.  Of course, we also offer 6 and 12 month options for a stronger commitment and larger goals.

We fully customize your hard copy materials so you have them on hand whenever you need.  To customize your Booklet and daily plans for eating, we need data from you including your current composition and typical daily intake.


Program Materials

Beginning Your Program

You will be provided with instructions every step of the way.  Once you watch your LIFE Program Intro video, your coach will reach out about setting up your meetings.  This is not a bot- this is real, live Certified Balanced Habits™ Food Coach