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Tanja Shaw

Ascend Fitness, Inc. Chilliwack, BC, Canada

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Shannon Dykman

GOTIME Training Wichita, KS, USA

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Brady Johnson

Encompass Fitness Estevan, SK, Canada

What successful fitness business owners say about NPE

About NPE

NPE is the leading fitness business coaching company for business owners (target market) to grow their business and create the life they want.

Since 2006 we’ve helped over 36,000+ fitness business owners in 96+ countries grow their business and create the life they want. We’re an award-winning global company with a team of over 30+ staff across our three offices in Los Angeles, London, and Sydney.

STEP 1
Please provide a little information about yourself to better prepare for our Nutrition Strategy call

STEP 2
On the following page, please choose your desired day and time to speak to a Balanced Habits Food Coach

STEP 3
We look forward to speaking with you and helping you achieve your goals!

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Your Free Nutrition Strategy Call

What's In This Meal Plan?

Most likely pancakes, lasagna, and breakfast sausages don't sound like typical “diet” food. 

How Does It Work?

Diet programs count calories and eliminate food groups in an attempt to get short term results which are neither sustainable nor healthy as long term solutions. Balanced Habits™provides solutions based on proper macronutrient ratios necessary for an individual's body to function at its best. Our programs allow a tremendous amount of freedom to eat and enjoy the foods you choose while achieving results!


In this 3 Day Meal Plan we provide simple meal ideas of every day food, redesigned to be cleaner and more effective towards losing unwanted body fat and reaching your weight loss goals.  It isn’t magic, just real food we know you will enjoy. 

... Let the fun begin!

 3 Days of Complete Meal Ideas for a  healthy diet

To keep it simple, a shopping list you can use in any grocery store

Balanced Habits is the leading food coaching program for people who want to live a healthier, happier, and more confident life.

Founded in 2013, Balanced Habits is a nationally accredited nutrition program that has supported over 100,000+ clients in reaching their goals across their network of 150+ food coaches and 70+ authorized partner providers in the USA and Canada. As former professional athletes, coaches, and gym owners, founders Paul and Carolyn Fetters have a lifelong passion for helping others reach their health, fitness, and weight loss goals.

About Balanced Habits

We empower people to live a higher quality of life

What's In This Meal Plan?

A “food formula” that people can easily understand and manage” 

3 Days of complete meal ideas for a healthy diet


To keep it super simple, a shopping list you can use in any grocery store
 

... Let the fun begin!

Balanced Habits is the leading food coaching program for people who want to live a healthier, happier, and more confident life.


Founded in 2013, Balanced Habits is a nationally accredited nutrition program that has supported over 100,000+ clients in reaching their goals across their network of 150+ food coaches and 70+ authorized partner providers in the USA and Canada. As former professional athletes, coaches, and gym owners, founders Paul and Carolyn Fetters have a lifelong passion for helping others reach their health, fitness, and weight loss goals.

We empower people to live a higher quality of life

Check Out Our Short-Term and 

Long-Term Nutrition Solutions

This 28-Day program was designed to show you what's possible by jumpstarting your fitness in a supportive community-based setting.

This 3, 6, or 12 month program is for those who want to achieve long-term success with one-on-one accountability and guidance. 

What is the KICK START Program?

If you’re unsure about trying a short-term program but you want a plan you know you can easily commit to for 28 days, this is for you. We like to call it a “read it and eat it” program...it’s that simple. 
If you’ve been struggling to lose weight and looking for the right fit, the Balanced Habits KICK START is perfect for you to see what’s possible in just 4 weeks time.

Three times per year, thousands of people across the United States and Canada come together to “kick start” their weight loss journey to see what they can accomplish in just 4 weeks. Led by a Balanced Habits Certified Food Coach, this team approach creates tremendous camaraderie, support, accountability and ultimately success! Over 75,000 people have “kick started” their health & weight-loss journey with this Balanced Habits program since 2008!

Our Next Balanced Habits KICK START Begins

May 17th, 2019

Sign up early for discounts!

Early Bird $219 + GST (until January 1st at midnight) - Regular Enrollment $249 + GST

•   A KICK START Orientation with a Balanced Habits certified Food Coach

•   Weekly assessments, guidance & food coaching

•   Awesome recipes, grocery lists, & weekly menus

•   Weekly group cardio opportunities with your fellow participants throughout your local community


"With KICK START, I learned to balance my meals and portion control while getting to expand my eating horizons (coming from a very very picky eater).  Although I assumed I would find it very hard, it was actually simple to follow and I managed to get rid of a lot of sugar habits (morning juice, candies – my arch nemesis).  With both KICK STARTs combined, I went from 222 to 196lbs and learned to use a gym again. I have Sharleen and all the coaches to thank for that!" - Joss G. 

"Working full time in my family-owned butcher shop, it’s hard to find the time to eat well and exercise.  The KICKSTART was so simple and easy to follow that I dropped 25lbs of fat in just one month!  It’s even more amazing when I can have a real-life visual of what that actually looks like!" - Bryce D.

"After winning 3rd place in 2 consecutive KICKSTARTs I can’t believe the amazing results just keep going! I’m lighter and leaner than I have been in years, despite a very tough workout schedule and eating what I thought was ‘right’." - Joanne W.

"The combination of KICK START and LIFE programs has helped me reach a body composition goal I didn’t think was possible for me!  I feel incredible!"   -  Stephanie B.

Who’s The KICK START Program For?

Lose a “quick 10”  in the next 28 days; people who have a short-term goal tend to love this program the most!

Learn nutrition, food prep, and recipe tricks to "hack" the amount of effort and time to get your body, health, and energy back

People who want to:

The BH KICK START provides a literal “road map” with built in accountability, support, subtle education, exercise recommendations and more.  

“Continued improvement is better than delayed perfection.”

What's Next

We encourage you to be an action taker and take advantage of this opportunity. This program is an interactive and fun way to kick start your weight loss journey. Discover what’s possible from learning how to eat real food to get real results.  

There are a lot of programs out there that promise all sorts of miracles, but none of them have been around for over a decade or supported 75,000 satisfied participants.

We feel so good about this program that is only offered 3 specific times each year.

Each installment is a new opportunity to create the change you wish to see.  

KICK START the new “you” today!

Don’t let this month pass you by, because it’s going to come and go no matter what.  

Wouldn’t you like to say that you created massive change instead of wishing you did?  Envision the person you want to see, stop putting it off, likely gaining more weight, buying bigger clothes and feeling physically or emotionally down.  Be an action taker today.

Schedule Your Consultation

What is the LIFE Program?

Who’s The LIFE Program For?

Are you ready to lose weight, fit into your old favorite pair of Levi’s so you feel good about yourself when you look in the mirror? (We hear this more often than you’d think!)

Wouldn't it be great to feel in control of what and how much you eat and know how to take care of yourself and your family?

It’s frustrating to acknowledge you’ve lost your ability to perform daily physical activities with ease; Let’s turn that around!

Have you failed with your weight loss goals before?

There is so much misinformation and confusion out there regarding weight loss.

It’s difficult territory to navigate with confidence.

 
With celebrities pushing products or plans, fitness experts telling you what they think you need to be doing….it can be daunting at best.

If you have failed previous attempts at dieting and weight loss it may be because you never had a customized plan to follow or a support system in place to implement lifestyle changes. It’s time that changed.

Stop feeling frustrated and embarrassed by past failures.

It’s not your fault you don’t know how to reach your goals or lack the tools to do it on your own.

Too many folks don’t start, simply because they’re afraid to fail again or are scared of change.  

The truth is it's way easier than you might think to lose unwanted body fat.  You don’t have to give everything up or suffer to lose weight. You just need someone to teach you by providing a Füducation and support by offering you the accountability to reach your goals.  Don’t let fear or a negative mindset hold you back.

It’s time to admit you're finally ready to take care of yourself and acknowledge you need someone to support you through the process.  A Food Coach will make all the difference in the world when you’re ready to figure this out…once and for all.

What's Next

Before doing anything, we encourage you to do some deep thinking about why you want to lose weight.

What would it mean to you and how would it make you feel?

What would your life look like if you had the body of your dreams?

That feeling deep down in your soul….that’s what you need to focus on and work toward.

Remember, we know that losing weight is the simple part.  We can do that together easy enough.

It’s how you’re going to keep that weight off where you need us the most. Now that you’ve identified your true “why,” we encourage you to reach out to us today.

P.S. Don’t continue gaining weight, going up in clothes sizes when you don’t have to.

If you’re feeling out of control, then invest in a coach to support you.  

You don’t have to be embarrassed about your body image, avoid the beach, wearing shorts, going on walks, or even avoiding a vacation.

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